There’s nothing quite like a vegetable straight from the garden, so when I was recently invited to check out some carrots and potatoes straight from the ground, I jumped at the opportunity. Our friend Christine is an avid gardener and has, over the years, helped us with our feeble...

Lunch and dinner options are always a snap when I’ve got a big bowl of chicken stock in the fridge. This golden liquid, made from simmering leftover chicken carcasses, carrot, celery, onion and garlic for hours to extract every last bit of goodness, is the basis for so many great meals....

Another post by Mike Hawkins over at SmartEat TV - http://smarteat.tv/profiles/blogs/sometimes-french-fries-are-just-meant-to-be Share...

Another post by Mike Hawkins over at SmartEat TV - http://smarteat.tv/profiles/blogs/getting-local-with-a-little-help-from-ontario Share...